🔓 Reclaim your autonomy.
📈 Build awareness.
⚖️ Live in alignment.
✨ Experience abundance.
🌎 Practice altruism.
📈 Build awareness.
⚖️ Live in alignment.
✨ Experience abundance.
🌎 Practice altruism.
PERSONAL TRAINING & COACHING
The ultimate coaching experience with maximum accountability.
Available IN PERSON for clients in Bath and the Loyalist Township area, or VIRTUALLY from anywhere.
Every program is personalized to your goals, abilities, lifestyle, and starting point. Whether you’re looking to get stronger, improve your mobility and fitness, build healthier habits, or create a complete health transformation, you can choose the level of coaching and support that fits your journey.
Clients can choose a complete transformation experience through the Kickass Transformations app, including personalized coaching, accountability, tracking, and guidance between sessions, or keep things simple with focused personal training sessions.
COMMUNITY COACHING SUBSCRIPTION
Coaching, accountability, and community in the palm of your hands.
Available virtually from anywhere in the world.
Whether you’re just getting started or looking for ongoing support, the Community Coaching Subscription gives you access to a supportive community, expert guidance, educational resources, and practical tools to help you build healthier habits and stay consistent on your journey.
Use the app as your all-in-one health dashboard to build awareness, track what matters most to you, connect with others, and grow at your own pace.
KICKSTART
The first step on your Kickass Path.
A 4-week personalized experience designed to help you understand your current health, habits, lifestyle, and goals while building the awareness and practices needed for lasting change.
GROUP TRAINING & COACHING
Coaching, community, and movement – all in one session.
Join a supportive group environment where you’ll improve your strength, fitness, and confidence through coach-led functional training designed for real life.
More than just a workout, each session includes practical health and lifestyle coaching to help you build sustainable habits and create lasting results, both during and beyond your training sessions.
Whether you’re just getting started or looking for a new challenge, every exercise can be modified to suit your individual goals, abilities, and fitness level.
JOIN THE KICKASS INSIDERS MAILING LIST
Be the first to know about workshops, retreats, special offers, and opportunities to level up your health, fitness, and lifestyle.
No spam. No pressure. Just a heads-up when we have some kickass awesomeness to share! 😉